Conversion Calculator

Amount of nutrients in 100 g (grams) of Milk, goat, fluid, with added vitamin D.

Nutrient	Amount and Unit	Percentage
Water	87.03 g	87.03%
Energy (calorie)	69 kcal
Energy (joule)	288 kJ
Protein	3.56 g	3.56%
Total lipid (fat)	4.14 g	4.14%
Ash	0.82 g	0.82%
Carbohydrate, by difference	4.45 g	4.45%
Fiber, total dietary	0 g
Sugars, total	4.45 g	4.45%
Calcium, Ca	134 mg	0.13%
Iron, Fe	0.05 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	111 mg	0.11%
Potassium, K	204 mg	0.20%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.3 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.018 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.048 mg
Riboflavin	0.138 mg
Niacin	0.277 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.046 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	16 mg	0.02%
Vitamin B-12	0.07 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	57 µg
Retinol	56 µg
Carotene, beta	7 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	198 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.07 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	1.3 µg
Vitamin D3 (cholecalciferol)	1.3 µg
Vitamin D	51 IU
Vitamin K (phylloquinone)	0.3 µg
Fatty acids, total saturated	2.667 g	2.67%
4:0 butanoic, butyric fatty acid	0.128 g	0.13%
6:0 hexanoic, caproic fatty acid	0.094 g	0.09%
8:0 octanoic, caprylic fatty acid	0.096 g	0.10%
10:0 decanoic, capric fatty acid	0.26 g	0.26%
12:0 dodecanoic, lauric fatty acid	0.124 g	0.12%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.325 g	0.32%
16:0 hexadecanoic, palmitic fatty acid	0.911 g	0.91%
18:0 octadecanoic, stearic fatty acid	0.441 g	0.44%
Fatty acids, total monounsaturated	1.109 g	1.11%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.082 g	0.08%
18:1 undifferentiated	0.977 g	0.98%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.149 g	0.15%
18:2 undifferentiated	0.109 g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	11 mg	0.01%
Tryptophan	0.044 g	0.04%
Threonine	0.163 g	0.16%
Isoleucine	0.207 g	0.21%
Leucine	0.314 g	0.31%
Lysine	0.29 g	0.29%
Methionine	0.08 g	0.08%
Cystine	0.046 g	0.05%
Phenylalanine	0.155 g	0.16%
Tyrosine	0.179 g	0.18%
Valine	0.24 g	0.24%
Arginine	0.119 g	0.12%
Histidine	0.089 g	0.09%
Alanine	0.118 g	0.12%
Aspartic acid	0.21 g	0.21%
Glutamic acid	0.626 g	0.63%
Glycine	0.05 g	0.05%
Proline	0.368 g	0.37%
Serine	0.181 g	0.18%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg